{"id":1970,"date":"2025-03-24T13:03:13","date_gmt":"2025-03-24T12:03:13","guid":{"rendered":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/psicoterapia\/"},"modified":"2025-10-21T13:43:13","modified_gmt":"2025-10-21T11:43:13","slug":"psicoterapia","status":"publish","type":"page","link":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/psicoterapia\/","title":{"rendered":"Psicoter\u00e0pia"},"content":{"rendered":"

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Psicoter\u00e0pia per a
acompanyar processos vitals<\/h1>\n

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La psicoter\u00e0pia \u00e9s un espai de confian\u00e7a on es dona la relaci\u00f3 psicoterap\u00e8utica. En aquesta relaci\u00f3 jo estic disponible per a acompanyar-te a mirar-te i atendre l’experi\u00e8ncia o assumpte vital que t’ha portat a demanar ajuda.<\/p>\n

\u00c9s un espai d’escolta i respecte que permet l’expressi\u00f3 del teu m\u00f3n intern i mostrar-te en la teva intimitat.<\/p>\n

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El proc\u00e9s terap\u00e8utic \u00e9s un cam\u00ed d\u2019autoconeixement<\/strong> i consci\u00e8ncia que et permet una major\u00a0comprensi\u00f3 de tu i d\u2019all\u00f2 que est\u00e0s vivint. Tamb\u00e9 permet aprendre i conrear recursos interns i externs<\/strong> amb la intenci\u00f3 de viure\u2019t amb una major capacitat de sostenir-te i de recolzar-te en el teu entorn. \u00c9s a dir, de viure all\u00f2 que et va succeint en la vida, el f\u00e0cil i el dif\u00edcil.<\/p>\n

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El m\u00e9s habitual \u00e9s arribar a psicoter\u00e0pia perqu\u00e8 estem passant per un mal moment, dificultat, problema\u2026 que no sabem \u201cresoldre\u201d per nosaltres mateixos i necessitem ajuda d’un professional.<\/p>\n

Hi ha molts assumptes vitals que ens poden portar a demanar ajuda, per exemple: entrar en una relaci\u00f3 de parella, el dol d’una relaci\u00f3, els dols, la malaltia, la carrera professional i tot el que ens succeeix, crisis existencials i estar perduts, maternitat i paternitat, la nostra relaci\u00f3 interna (i els seus canvis), la relaci\u00f3 amb els nostres pares, les relacions d’amistat, un proc\u00e9s depressiu, l’ansietat, l’autoestima o amor propi, la relaci\u00f3 amb les nostres emocions, etc. \u00c9s interminable la llista perqu\u00e8 al llarg de la vida ens succeeixen infinites coses.<\/p>\n

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Amb el que ens succeeix apareix el nostre tracte intern, el nostre car\u00e0cter, ferides, etc. All\u00f2 que vam aprendre per a viure i adaptar-nos al mitj\u00e0 durant la nostra inf\u00e0ncia. Aix\u00f2 est\u00e0 relacionat amb l’individual, el familiar, amb les relacions pr\u00f2ximes i amb el context social.<\/p>\n

En la societat occidental en la qual vivim, amb la seva mirada orientada a la producci\u00f3 i al \u201c\u00e8xit\u201d, no hi ha espai o molt poc, per a aprendre a viure la vida amb el que ve i no sols amb el que desitgem que arribi. Aquesta mirada ens dificulta donar-nos espais interns i relacionals per a viure’ns amb tot el que ens passa i poder acollir experi\u00e8ncies vitals que s\u00f3n m\u00e9s dif\u00edcils. Sembl\u00e9s que ens h\u00e0gim d’ocultar perqu\u00e8 aix\u00f2 \u201cno ens hauria d’estar passant\u201d o \u201chauria de passar de manera diferent\u201d o \u201chauria de resoldre-ho sol\/a\u201d.<\/p>\n

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Quan dic que ofereixo psicoter\u00e0pia per a acompanyar processos vitals em refereixo al fet que acompanyo a les persones a mirar all\u00f2 que els est\u00e0 passant, a prendre consci\u00e8ncia i a poder-se acompanyar en el que estan vivint, conreant diferents recursos interns i externs, aix\u00ed com un bon tracte intern. Aprendre a tractar-nos b\u00e9 ens facilita estar i viure les diverses situacions de la vida, les f\u00e0cils i les dif\u00edcils.<\/p>\n

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Qu\u00e8 aporta la psicoter\u00e0pia?<\/h2>\n

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Consci\u00e8ncia, comprensi\u00f3 i autoconeixement.<\/p>\n

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Aprendre a donar-te un bon tracte intern.<\/p>\n

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M\u00e9s capacitat d’autosuport.<\/p>\n

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Psicoter\u00e0pia per aacompanyar processos vitalsLa psicoter\u00e0pia \u00e9s un espai de confian\u00e7a on es dona la relaci\u00f3 psicoterap\u00e8utica. En aquesta relaci\u00f3 jo estic disponible per a acompanyar-te a mirar-te i atendre l’experi\u00e8ncia o assumpte vital que t’ha portat a demanar ajuda. \u00c9s un espai d’escolta i respecte que permet l’expressi\u00f3 del teu m\u00f3n intern i mostrar-te […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1970","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/pages\/1970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/comments?post=1970"}],"version-history":[{"count":6,"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/pages\/1970\/revisions"}],"predecessor-version":[{"id":2043,"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/pages\/1970\/revisions\/2043"}],"wp:attachment":[{"href":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/wp-json\/wp\/v2\/media?parent=1970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}