{"id":1970,"date":"2025-03-24T13:03:13","date_gmt":"2025-03-24T12:03:13","guid":{"rendered":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/psicoterapia\/"},"modified":"2025-10-21T13:43:13","modified_gmt":"2025-10-21T11:43:13","slug":"psicoterapia","status":"publish","type":"page","link":"https:\/\/xn--psicoterapialauramuoz-ubc.com\/ca\/psicoterapia\/","title":{"rendered":"Psicoter\u00e0pia"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.5) 21%|rgba(212,161,19,0.48) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/xn--psicoterapialauramuoz-ubc.com\/wp-content\/uploads\/2025\/03\/fondo-blog.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; min_height=&#8221;35vh&#8221; custom_padding=&#8221;4em||5em||false|false&#8221; custom_padding_tablet=&#8221;2em||7em||false|false&#8221; custom_padding_phone=&#8221;2em||6em||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;3em&#8221; header_line_height=&#8221;1.2em&#8221; header_font_size_tablet=&#8221;2em&#8221; header_font_size_phone=&#8221;1.5em&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Psicoter\u00e0pia per a<br \/>acompanyar processos vitals<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_font_size=&#8221;2.5em&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-3em||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;2.5em&#8221; header_2_font_size_phone=&#8221;1.5em&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>La psicoter\u00e0pia \u00e9s un espai de confian\u00e7a on es dona la relaci\u00f3 psicoterap\u00e8utica. En aquesta relaci\u00f3 jo estic disponible per a acompanyar-te a mirar-te i atendre l&#8217;experi\u00e8ncia o assumpte vital que t&#8217;ha portat a demanar ajuda.<\/p>\n<p>\u00c9s un espai d&#8217;escolta i respecte que permet l&#8217;expressi\u00f3 del teu m\u00f3n intern i mostrar-te en la teva intimitat.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(212,161,19,0.2)&#8221; custom_padding=&#8221;4em|5em|4em|5em|true|true&#8221; custom_padding_tablet=&#8221;4em|5em|4em|5em|true|true&#8221; custom_padding_phone=&#8221;2em|2em|2em|2em|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;1.4em&#8221; text_font_size_phone=&#8221;1.2em&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>El proc\u00e9s terap\u00e8utic \u00e9s un <strong>cam\u00ed d\u2019autoconeixement<\/strong> i consci\u00e8ncia que et permet una major\u00a0comprensi\u00f3 de tu i d\u2019all\u00f2 que est\u00e0s vivint. Tamb\u00e9 permet <strong>aprendre i conrear recursos interns i externs<\/strong> amb la intenci\u00f3 de viure\u2019t amb una major capacitat de sostenir-te i de recolzar-te en el teu entorn. \u00c9s a dir, de viure all\u00f2 que et va succeint en la vida, el f\u00e0cil i el dif\u00edcil.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;16px|||||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;455.6px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_font_size=&#8221;2.5em&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin_tablet=&#8221;||-1em||false|false&#8221; custom_margin_phone=&#8221;||-1em||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;2.5em&#8221; header_2_font_size_phone=&#8221;1.5em&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>El m\u00e9s habitual \u00e9s arribar a psicoter\u00e0pia perqu\u00e8 estem passant per un mal moment, dificultat, problema\u2026 que no sabem \u201cresoldre\u201d per nosaltres mateixos i necessitem ajuda d&#8217;un professional.<\/p>\n<p>Hi ha molts assumptes vitals que ens poden portar a demanar ajuda, per exemple: entrar en una relaci\u00f3 de parella, el dol d&#8217;una relaci\u00f3, els dols, la malaltia, la carrera professional i tot el que ens succeeix, crisis existencials i estar perduts, maternitat i paternitat, la nostra relaci\u00f3 interna (i els seus canvis), la relaci\u00f3 amb els nostres pares, les relacions d&#8217;amistat, un proc\u00e9s depressiu, l&#8217;ansietat, l&#8217;autoestima o amor propi, la relaci\u00f3 amb les nostres emocions, etc. \u00c9s interminable la llista perqu\u00e8 al llarg de la vida ens succeeixen infinites coses.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_font_size=&#8221;2.5em&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.1em&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;2.5em&#8221; header_2_font_size_phone=&#8221;1.5em&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Amb el que ens succeeix apareix el nostre tracte intern, el nostre car\u00e0cter, ferides, etc. All\u00f2 que vam aprendre per a viure i adaptar-nos al mitj\u00e0 durant la nostra inf\u00e0ncia. Aix\u00f2 est\u00e0 relacionat amb l&#8217;individual, el familiar, amb les relacions pr\u00f2ximes i amb el context social.<\/p>\n<p>En la societat occidental en la qual vivim, amb la seva mirada orientada a la producci\u00f3 i al \u201c\u00e8xit\u201d, no hi ha espai o molt poc, per a aprendre a viure la vida amb el que ve i no sols amb el que desitgem que arribi. Aquesta mirada ens dificulta donar-nos espais interns i relacionals per a viure&#8217;ns amb tot el que ens passa i poder acollir experi\u00e8ncies vitals que s\u00f3n m\u00e9s dif\u00edcils. Sembl\u00e9s que ens h\u00e0gim d&#8217;ocultar perqu\u00e8 aix\u00f2 \u201cno ens hauria d&#8217;estar passant\u201d o \u201chauria de passar de manera diferent\u201d o \u201chauria de resoldre-ho sol\/a\u201d.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;80%&#8221; width_last_edited=&#8221;off|phone&#8221; max_width=&#8221;800px&#8221; min_height=&#8221;374.1px&#8221; custom_margin=&#8221;14px|auto||auto||&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/xn--psicoterapialauramuoz-ubc.com\/wp-content\/uploads\/2025\/03\/psicoterapia-2.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;50%&#8221; width_phone=&#8221;75%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_font_size=&#8221;2.5em&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.1em&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_center&#8221; position_origin_a_tablet=&#8221;center_center&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; width=&#8221;100%&#8221; header_2_font_size_tablet=&#8221;2.5em&#8221; header_2_font_size_phone=&#8221;1.5em&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;none&#8221; positioning_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Quan dic que ofereixo psicoter\u00e0pia per a acompanyar processos vitals em refereixo al fet que acompanyo a les persones a mirar all\u00f2 que els est\u00e0 passant, a prendre consci\u00e8ncia i a poder-se acompanyar en el que estan vivint, conreant diferents recursos interns i externs, aix\u00ed com un bon tracte intern. Aprendre a tractar-nos b\u00e9 ens facilita estar i viure les diverses situacions de la vida, les f\u00e0cils i les dif\u00edcils.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||7em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(252,160,128,0.4)&#8221; custom_padding=&#8221;4em|5em|0em|5em|false|true&#8221; custom_padding_tablet=&#8221;4em|2em|0em|2em|false|true&#8221; custom_padding_phone=&#8221;4em|2em|0em|2em|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_font_size=&#8221;2.5em&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; header_2_font_size_tablet=&#8221;2.5em&#8221; header_2_font_size_phone=&#8221;1.5em&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Qu\u00e8 aporta la psicoter\u00e0pia?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(252,160,128,0.4)&#8221; custom_padding=&#8221;3em|2em|5em|2em|false|true&#8221; custom_padding_tablet=&#8221;0em||||false|true&#8221; custom_padding_phone=&#8221;|2em|2em|2em|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1em|2em|1em|2em|true|true&#8221; custom_padding_tablet=&#8221;|2em||2em|false|true&#8221; custom_padding_phone=&#8221;|1em||1em|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf5dc;||fa||900&#8243; icon_color=&#8221;rgba(252,160,128,0.4)&#8221; image_icon_background_color=&#8221;#FFFFFF&#8221; image_icon_width=&#8221;25px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; body_text_color=&#8221;#333333&#8243; body_font_size=&#8221;22px&#8221; body_line_height=&#8221;1.4em&#8221; image_icon_custom_margin=&#8221;||-0.5em||false|false&#8221; image_icon_custom_padding=&#8221;10px|8px|10px|8px|true|true&#8221; text_orientation=&#8221;center&#8221; custom_padding_tablet=&#8221;|2em||2em|false|true&#8221; custom_padding_phone=&#8221;|1em||1em|false|true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; border_radii_image=&#8221;on|25px|25px|25px|25px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Consci\u00e8ncia, comprensi\u00f3 i autoconeixement.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1em|2em|1em|2em|true|true&#8221; custom_padding_tablet=&#8221;|2em||2em|false|true&#8221; custom_padding_phone=&#8221;|1em||1em|false|true&#8221; 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